The first day is a sprint and the days after are a gentle jog. It's normal for things to go quiet, and it doesn't mean it didn't work. This guide gives you a steady rhythm for the first two weeks: what to do on day two, a light plan for days three to seven, how to build on what worked in week two, and what to try if it's quieter than you hoped. A two-page PDF.
The first day is a sprint and the days after are a gentle jog. It's normal for things to go quiet, and it doesn't mean it didn't work. This guide gives you a steady rhythm for the first two weeks: what to do on day two, a light plan for days three to seven, how to build on what worked in week two, and what to try if it's quieter than you hoped. A two-page PDF.